Light Up Your Life With Kapalabhati Pranayama- Breathe of Fire

Kapalabhati Pranayama (Fire Breath or Radiant Skull Breath) is an invigorating, energizing, warm, and purifying breathing exercise. By practicing in the right manner you can Light Up Your Life With Kapalabhati pranayama Continue reading “Light Up Your Life With Kapalabhati Pranayama- Breathe of Fire”