Kapalabhati Pranayama (Fire Breath or Radiant Skull Breath) is an invigorating, energizing, warm, and purifying breathing exercise. By practicing in the right manner you can Light Up Your Life With Kapalabhati pranayama Continue reading “Light Up Your Life With Kapalabhati Pranayama- Breathe of Fire”
Health Benefits Deep Breathing Exercises For Human Life
The three basic things that are essential for human life are air, water, and food. But are you breathing in a proper manner? Never. Are you drinking a sufficient amount of water? no. Do you have healthy food? Never. But in this article, I want to first focus on the topic of health benefits deep breathing exercises.
Watch this video to know about health benefits deep breathing exercises and to learn the breathing====>>>